Can I Fix My Eyes To Not Need Glasses?
Above are my glasses prescriptions for the past six years. I will be having another eye test at the end of the year. But I wondered if it is possible to improve my eyesight. By the looks of my prescription, I did improve. But could I do it on purpose? To a point where I didn’t need them any more.
At the present time, I don’t know, but we are going to try… Well, I am… You can if you want.
Of Course, when I have my eye test at the end of this. I will update this blog with the results.
Phase One
I have been having problems with my eyes for a while now. The cause is eye strain. After nearly nineteen years of working nights. Working under fluorescent lights. I have a pain that I suffer from occasionally in the eye, which can lead to headaches. I wear tinted glasses to calm my eyes down. So, I needed something to help ease that off. So I found this:
This six-minute video helped to ease my pain and relax my eyes. They aren’t perfect. But they are a hell of a lot better than before. Although, the first time I tried it, my eyes were killing me until I got some sleep. Then it eases off. The creator of the video suggested that you should repeat this video for the next three weeks. I did precisely that with maybe an extra day or two.
I actually like this video. No faffing around wasting a minute or two promoting talking meaningless rubbish. Just straight into the exercises.
Phase Two
After that, I knew at the end of the video that I would need something else to try to continue with my exercises, so I found these three:
I started with this video because of a specific element at the end of it. This gave brief instructions on how to proceed. Although, this is more of a vlog than an actual exercise video.
As I was slowly getting into Qi-Gong. I thought I would give this guy ago. The actual exercise isn’t very long. And it looks like it could help you. But I need a little more.
I think this is the oldest video of the bunch. But this is probably the best out of the lot. It’s a simple instructional video which nearly does all of the exercises from the other videos. However, you will have to stop the video on exercises six and ten to finish the amount the instructor wants you to complete. But I think this is the one I will continue with until I find something else.
I did cock up a little with this as I started the first week or so with my glasses on. I know better now.
The Next Phase
So, I have a video to use, but I needed something else on top of what I already had to help if you have watched the video from In Progress. You will already know about the equipment used for extra help. I am talking about Pinhole glasses. When I put these on, my eyesight is nearly perfect. Viewing through the pinholes focuses on my vision. But you can’t wear them over a long period, as they can strain your eyes Just like any other exercise. Too much, and it hurts.
So I wear them after the video for about ten minutes. But has it helped? Or will it? We will have to see when I get my eyes tested near the end of the year.
Would you like to buy a pair? They were reasonably cheap, so I bought a couple of pairs. Amazon. Aliexpress.
